As the age of athletes continues to rise, the landscape of professional sports is witnessing a remarkable evolution. In particular, the National Basketball Association (NBA) has seen several players defy the conventional wisdom surrounding age and athleticism. Traditionally, players in their mid-30s were viewed as being past their prime, yet in today’s game, a handful of exceptional talents are proving that age is just a number. With advancements in sports science, training regimens, and nutrition, players over the age of 35 are not only competing but excelling at the highest levels. In this blog post, we will explore some of the top NBA players over 35 who are still dominating the court, showcasing their achievements and contributions to their teams.
1. LeBron James
LeBron James, often referred to as “King James,” continues to be one of the most influential players in the NBA even as he enters his late 30s. Born on December 30, 1984, LeBron turned 35 during the 2019-2020 season, and he has consistently maintained elite performance levels since. Playing for the Los Angeles Lakers in the 2022-2023 season, LeBron averaged over 28 points, 8 rebounds, and 6 assists per game.
What sets LeBron apart is not just his scoring ability but also his incredible court vision and basketball IQ. His versatility allows him to play multiple positions, and his leadership on and off the court inspires younger teammates. LeBron’s commitment to conditioning and injury prevention has allowed him to extend his prime and continues to make significant impacts in clutch moments of games. Winning his fourth NBA championship in 2020, LeBron remains a modern-day basketball icon who redefines success at 35 and beyond.
2. Kevin Durant
Kevin Durant may only be a year younger than LeBron, but his presence in the league has been equally impressive. Having been born on September 29, 1988, Durant is still one of the most lethal scorers in the game. His unique combination of height, skill, and shooting ability makes him a defensive nightmare for opponents. As of the 2022-2023 season, Durant was playing for the Phoenix Suns and was averaging nearly 27 points per game while shooting efficiently from the field.
Beyond scoring, Durant’s ability to adapt and evolve his game has been crucial. Whether it is playing as a forward or taking on responsibilities as a primary ball handler, Durant seamlessly adjusts to his required role. His resilience against injuries has shown how dedicated he is to stay on the court, while his work ethic is reflective of the top-tier commitment he has for the game.
3. Chris Paul
Another player who deserves mention is Chris Paul, often regarded as one of the top point guards in NBA history. Born on May 6, 1985, Paul turned 35 during the 2020-2021 season. Known for his exceptional playmaking and defensive skills, Paul continues to orchestrate offenses with precision. Even as he approached his late 30s, his passing vision and ability to impact games remain unparalleled.
During the 2022-2023 season, while playing for the Phoenix Suns, Paul maintained an average of 13 points and 8 assists per game. His leadership qualities are vital for nurturing younger players and facilitating team chemistry. Paul wears many hats on the court, acting as both a scorer and facilitator while maintaining a strong defensive presence. His enduring success is a testament to high-level durability and the influence of experience in high-stakes situations.
4. Pau Gasol
Although Pau Gasol officially retired in 2021, his impact on the NBA extends well beyond his final season. Born on July 6, 1980, Gasol was an elite player well into his mid-30s. Known for his excellent footwork and basketball IQ, Gasol was a two-time NBA champion with the Los Angeles Lakers and made a significant mark on the game.
Post-retirement, Gasol has continued to influence basketball, playing a role in mentoring young players and contributing to the development of the game globally. His professional career was marked by versatility and skill, and even nearing the end, he displayed the length and breadth of his talent. From post-player to floor spacer, Gasol’s ability to adapt was a key aspect of his longevity.
5. Serge Ibaka
A versatile big man, Serge Ibaka has been known for his defensive prowess and shot-blocking ability throughout his career. Born on September 18, 1989, Ibaka has played for several franchises, including the Oklahoma City Thunder and Toronto Raptors. Even into his late 30s, Ibaka is a competitive force.
During the 2022-2023 season, while playing for the Milwaukee Bucks, Ibaka showcased his shooting touch, providing floor spacing which is valuable in today’s NBA. His capability to guard multiple positions and contribute offensively illustrates how experience can enhance a player’s effectiveness on the court. Ibaka remains a solid example of how players can adapt their skills for longevity, making him a player to watch even as he ages.
6. Kyle Lowry
Kyle Lowry, known for his unparalleled tenacity and leadership, was born on March 25, 1986. Lowry continues to be a significant presence on the court, contributing essential playmaking abilities and defensive effort for the Miami Heat. His achievements include being a six-time All-Star and an NBA champion in 2019.
During his career, Lowry has demonstrated resilience and the ability to play at a high level despite facing injuries. In the 2022-2023 season, he averaged about 13 points and 5 assists per game, maintaining his effectiveness while guiding a talented Miami roster. His intensity, competitive spirit, and ability to hit clutch shots have solidified his legacy as one of the league’s premier point guards, showing that high-quality basketball can be played well into one’s 30s.
The NBA landscape has undoubtedly changed over the years, with players over 35 proving that age should not hinder performance. As seen with LeBron James, Kevin Durant, Chris Paul, Pau Gasol, Serge Ibaka, and Kyle Lowry, these athletes exemplify the adage that experience and skill can often triumph over youth. Their contributions extend beyond raw statistics, illuminating the importance of leadership, versatility, and the ability to adapt.
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As sports continue to evolve, we can expect current trends to inspire a new generation of players. The presence of these seasoned veterans not only enriches the league but serves as a motivation for younger players aspiring to achieve greatness. The future of the NBA looks bright, with these outstanding athletes paving the way for a game that cherishes both youth and experience.
